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PDF Hacks
by Sid Steward

PDF–to most of the world it stands for that rather tiresome format used for documents downloaded from the web. Slow to load and slower to print, hopelessly unsearchable, and all but impossible to cut and paste from, the Portable Document Format doesn’t inspire much affection in the average user. But PDFs done right is another story. Those who know the ins and outs of this format know that it can be much more than electronic paper. Flexible, compact, interactive, and even searchable, PDF is the ideal way to present content across multiple platforms.

PDF Hacks unveils the true promise of Portable Document Format, going way beyond the usual PDF as paged output mechanism. PDF expert Sid Steward draws from his years of analyzing, extending, authoring, and embellishing PDF documents to present 100 clever hacks–tools, tips, quick-and-dirty or not-so-obvious solutions to common problems.

PDF Hacks will show you how to create PDF documents that are far more powerful than simple representations of paper pages. The hacks in the book cover the full range of PDF functionality, from the simple to the more complex, including generating, manipulating, annotating, and consuming PDF information. You’ll learn how to manage content in PDF, navigate it, and reuse it as necessary. Far more than another guide to Adobe Acrobat, the book covers a variety of readily available tools for generating, deploying, and editing PDF.

The little-known tips and tricks in this book are ideal for anyone who works with PDF on a regular basis, including web developers, pre-press users, forms creators, and those who generate PDF for distribution. Whether you want to fine-tune and debug your existing PDF documents or explore the full potential the format offers, PDF Hacks will turn you into a PDF power user.


Microsoft Word 2016 Step By Step
by Joan Lambert

The quick way to learn Microsoft Word 2016!

This is learning made easy. Get more done quickly with Word 2016. Jump in wherever you need answers–brisk lessons and colorful screenshots show you exactly what to do, step by step.

  • Get easy-to-follow guidance from a certified Microsoft Office Specialist Master
  • Learn and practice new skills while working with sample content, or look up specific procedures
  • Create visually appealing documents for school, business, community, or personal purposes
  • Use built-in tools to capture and edit graphics
  • Present data in tables, diagrams, and charts
  • Track and compile reference materials
  • Manage document collaboration and review
  • Fix privacy, accessibility, and compatibility issues
  • Supercharge your efficiency by creating custom styles, themes, and templates

Understanding Sports Massage
by Patricia J. Benjamin, Scott P. Lamp

Updated and invigorated, Understanding Sports Massage, Second Edition, provides readers with an understanding of the fundamental theory and practical basis for using sports massage to keep athletes in top shape, recover from injuries, and improve performance. Like the successful first edition, Understanding Sports Massage is ideal for sport professionals and students in sports massage training programs. The book illustrates and explains massage techniques in detail and describes the procedures involved in conducting effective sports massage sessions, including determining goals, organizing the session, and choosing and applying techniques. Understanding Sports Massage, Second Edition, also features many updates and improvements from the first edition: – Nearly 100 photographs demonstrate proper technique. – New two-color presentation highlights specific elements of the text for a clearer understanding of the material presented. – Updated and expanded material throughout the book includes new sections on medications and massage, specialized massage techniques, and joint movements and stretching; an updated trouble spots form; more examples of remedial and rehabilitation applications; and a description of the increasing use of sports massage in integrative sports medicine settings. This text helps readers put theory into practice, first explaining the scientific underpinnings of sports massage and then describing in detail how to apply those concepts in a massage session. This “how-to” approach extends to its planning and programming sections, in which the authors lay out the finer points of giving sports massage and then guide readers in implementing sports massage programs in various settings. The result is a comprehensive and richly detailed guide to providing the best sports massage in a variety of settings and to developing a top-notch sports massage program in a school or university, health club or organization, or clinic or private practice. Updated and invigorated, Understanding Sports Massage, Second Edition, provides readers with an understanding of the fundamental theory and practical basis for using sports massage to keep athletes in top shape, recover from injuries, and improve performance. Like the successful first edition, Understanding Sports Massage is ideal for sport professionals and students in sports massage training programs. The book illustrates and explains massage techniques in detail and describes the procedures involved in conducting effective sports massage sessions, including determining goals, organizing the session, and choosing and applying techniques. Understanding Sports Massage, Second Edition, also features many updates and improvements from the first edition: – Nearly 100 photographs demonstrate proper technique. – New two-color presentation highlights specific elements of the text for a clearer understanding of the material presented. – Updated and expanded material throughout the book includes new sections on medications and massage, specialized massage techniques, and joint movements and stretching; an updated trouble spots form; more examples of remedial and rehabilitation applications; and a description of the increasing use of sports massage in integrative sports medicine settings. This text helps readers put theory into practice, first explaining the scientific underpinnings of sports massage and then describing in detail how to apply those concepts in a massage session. This “how-to” approach extends to its planning and programming sections, in which the authors lay out the finer points of giving sports massage and then guide readers in implementing sports massage programs in various settings. The result is a comprehensive and richly detailed guide to providing the best sports massage in a variety of settings and to developing a top-notch sports massage program in a school or university, health club or organization, or clinic or private practice.

Higher Is Waiting
by Tyler Perry

An intimate book of inspiration by the one and only Tyler Perry–actor, producer, director, philanthropist, and the creator of Madea

Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb higher in their own lives and pull themselves up to a better, more fulfilling place. In this intimate book, Tyler Perry writes of how his faith has sustained him in hard times, centered him in good times, and enriched his life.

Beginning with his earliest memories of growing up a shy boy in New Orleans, Perry recalls the moments of grace and beauty in a childhood marked by brutality, deprivation, and fear. With tenderness he sketches portraits of the people who sustained him and taught him indelible lessons about integrity, trust in God, and the power of forgiveness: his aunt Mae, who cared for her grandfather, who was born a slave, and sewed quilts that told a story of generations; Mr. Butler, a blind man of remarkable dignity and elegance, who sold penny candies on a street corner; and his beloved mother, Maxine, who endured abuse, financial hardship, and the daily injustices of growing up in the Jim Crow South yet whose fierce love for her son burned bright and never dimmed. Perry writes of how he nurtured his dreams and discovered solace in nature, and of his resolute determination to reach ever higher.

Perry vividly and movingly describes his growing awareness of God’s presence in his life, how he learned to tune in to His voice, to persevere through hard times, and to choose faith over fear. Here he is: the devoted son, the loving father, the steadfast friend, the naturalist, the philanthropist, the creative spirit–a man whose life lessons and insights into scripture are a gift offered with generosity, humility, and love.


Lifehacker
by Gina Trapani

The book will contain an introduction, 8 sections and a conclusion.  Each section will begin by describing an overarching principle of the lifehacker, and then segue into concrete applications of that guideline offering 103 useful life hacks for getting things done faster online and off.  

Each individual software-related hack will be a detailed, step-by-step how-to for setting up and using the solution.  All software-related hacks will employ freely-available applications with a focus on Windows users. Mac equivalents will be included.  Wherever possible, free web applications and platform-agnostic software will be used. Most but not all hacks will be software-related.  Non-software related hacks will be written in a helpful, suggestive, conversational tone and include suggestions for as many life circumstances as possible. Each hack will include detailed screenshots and sidebars with additional tips, case studies and quotes throughout. Sample:

Method 2: Block the time-wasting sites entirely:

Alternately, you can make it hard to visit time-sucking sites, which forces yourself to stop and think, “Do I really have time to do this right now?” Set your computer to block those URLs and make yourself unblock them each time you want to visit. One way to do this is to tell your computer that these sites live on your hard drive – which obviously they don’t – and get a “Server not found” error when your fingers impulsively type out that tempting URL. Here’s how:   

Using Notepad or some other text editor, open the file named “hosts”, which is located in the following directory:

  • Windows XP = C:\WINDOWS\SYSTEM32\DRIVERS\ETC
  • Windows 2K = C:\WINNT\SYSTEM32\DRIVERS\ETC
  • Windows 98\ME = C:\WINDOWS

Add the following on its own line in the hosts file, using the sites that apply to you:

  • 127.0.0.1 metafilter.com flickr.com
  • Save and quit.

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